Blog
‘Tis the Season…for Seasonal Affective Disorder (SAD)
If this time of the year means that the nights grow longer, the air becomes chillier, and a familiar feeling of dread begins to set in, you might suffer from what’s known as seasonal affective disorder, or SAD. Here’s why.
The Haunting of Hill House: Episode One Analysis
This is an in-depth analysis of grief in episode one of Mike Flanagan’s horror drama The Haunting of Hill House.
Katie’s Story: The Kindest Heart Failed Itself
This is Katie’s story about the unexpected loss of her dad due to sudden cardiac arrest.
Finding Productivity in Grief
It’s officially spring! The weather’s warming up, the flowers are starting to bloom, and the aura of the new season can make a person feel super energized! Or…maybe not?
What Self-Love Really Means in Grief
No, it’s not the stereotypical “I’m going to take a hot bubble bath to try and relax” kind of self-love (although that’s nice). It’s so much better.
Toxic Positivity and How to Overcome It
The cliché saying of “good vibes only” isn’t all it’s cracked up to be. Here’s why.
